Mandala Painting & Yoga

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join us for a day of Mandala Painting with Laura of Art by Heart Studio and Yoga with Kasandra of Apatheia Yoga!

A CIRCLE of ENERGY creates connections between your body, mind, & soul and allows one to be in rhythm with the Source of all Life. When you are connected with yourself and others around you, doors will open easily on your path for true health and wellness, expanding into your highest potential.
“Health is not merely of the body, it is the natural expression of the body, mind and soul when they are in rhythm with the ONE LIFE. It is not merely a question of physical fitness, but rather a result of the soul finding free expression through the mind and body of the individual.” – Dr. Randolph Stone
Enjoy the wholeness and magic received during a quick yoga practice to clear blocks in the energetic flow, connect with your creative capacities and be ready to express yourself through a Mandala painting activity, plus have fun!

Bring a yoga mat and water, all art supplies included!